Integrative Health
Age-Reversal | Wellness
About
Christopher R. Gabriel is an Integrative Health Practitioner & Certified Wellness Counselor with 20 years of experience stemming from a lifelong pursuit of knowledge, and research in human health. I have spent the last two decades researching practical scientifically verified approaches to treating disease and illness via integrative nutrition, behavior science, and lifestyle approaches. Expanding my research and scientific exploration into each aspect of the human condition developing an ontological study of well-being.
My work connects and coalesces human physiology with the intangible characteristics of the human experience. Longevity, disease prevention, and restoration are at the core of my healthcare approach. We utilize diagnostic-based scientific data to guide, and refine this process. Through multiple modalities we achieve the intended goals of each individual or group.
"By becoming in tune with our needs, and inner workings we can achieve a higher quality of life.”
Services
Client Service Packages
Foundation
For clients seeking a jumpstart to their health journey with diagnostic support.
Duration: 4 Weeks
Optimization
Our most popular plan for high-functioning individuals who want lasting change.
Duration: 12 Weeks
Premium Concierge Wellness
For professionals, entrepreneurs, and high-performers who want white-glove support.
Duration: 6 Months
Group Coaching Programs
30 Day Metabolic Reset
Reset your metabolism and energy with daily accountability and education.
8 Week Total health Rebuild
Ideal for people struggling with fatigue, inflammation, weight, or burnout.
Corporate Wellness Consulting
Wellness Launch Workshop
One-time activation for teams looking to spark a culture of wellness.
Corporate Wellness Retainer
Ongoing wellness partnership for long-term employee performance and morale.
Testimonials
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“At 46, I was stuck in ‘zone-two’ living - decent health, constant fatigue. Christopher’s data-driven coaching rewired everything: my VO₂ max climbed 12 %, afternoon crashes vanished, and quarterly revenue at my firm rose 18 % because I finally had sustained energy and focus. The program showed me exactly which biomarkers to move, why they mattered, and how to act on them no guesswork, just measurable wins."
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“Running a boutique hotel group, I needed a wellness solution that worked for both me and my guests. Life Science Performance built a personalized micronutrient + nervous-system regimen that cut my evening cortisol by 41 %, trimmed 11 lbs of visceral fat, and became the template for our new in-room recovery menu. Staff sick days fell 22 % after rollout. That’s ROI I can take to the board.”
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“I’d hovered around 245 lbs for years. Eight months on Christopher’s hypertrophy-plus-fat-loss plan and InBody scans tell the story: –37 lbs fat, +9 lbs lean mass, fasting glucose down to 86 mg/dL, and I finally benched body-weight for reps. More important? Joint pain vanished and I’m playing basketball with my son every weekend.”
In-person and remote options
In-person sessions by appointment. Office located in Greenwich, CT. Remote sessions conveniently utilizing Zoom and other video conference applications.