Looking for quick answers about our integrative health, longevity, and performance programs? You’ll find the most common questions here.

About Life Science Performance

What is Life Science Performance?

Life Science Performance is an integrative health and longevity practice founded by Christopher R. Gabriel. We combine diagnostics, personalized nutrition, targeted recovery, and performance coaching to help you restore energy, build resilience, and improve measurable markers of biological aging.

Who will I work with?

You’ll work directly with Christopher R. Gabriel, an Integrative Health Practitioner & Certified Wellness Counselor with 20+ years in personalized health, performance, and longevity coaching.

Programs & Services

What programs do you offer?

We offer three private programs:

• Foundation Program (4 weeks) — a reset for energy, nutrition, and stress resilience.

• Optimization Program (12 weeks) — deeper diagnostics with a structured longevity roadmap.

• Premier Concierge Wellness (6 months) — a full-spectrum, personalized experience.

We also offer group programs and corporate wellness packages.

Explore all Programs.

Do you offer group programs?

Yes. Our group programs are designed to be affordable and community-driven:

• 30-Day Metabolic Reset — workshops, chat support, meal guide, starter supplements.

• 8-Week Total Health Rebuild — masterclasses, tailored recommendations, action trackers, private community.

Learn more in our Group Programs section.

What services are included in your programs?

Our core services include:

• Functional Lab Testing & Review

• Nutrition & Supplementation

• Longevity & Age-Reversal Protocols

• Stress & Sleep Optimization

• Breathwork & Meditation

• Movement & Recovery Planning

• Specialized tracks for Mental Health, Trauma, Addiction, Families, Athletes & Veterans

See the full Services list.

What does “Longevity & Age-Reversal” mean?

We target modifiable biomarkers like VO₂ max, fasting glucose, inflammation, and body composition using personalized protocols that combine fitness, nutrition, supplementation, and recovery practices.

Do you integrate faith-based practices?

Yes. When desired, we can incorporate faith-informed reflection and practices alongside evidence-based health strategies. This is always optional and personalized to your goals.

Mental Health & Specialized Support

Do you support mental health, addiction, or trauma recovery?

Yes. We apply evidence-based strategies and restorative practices to address root causes, helping clients rebuild resilience and self-regulation.

Do you work with families, athletes, veterans, and professionals?

Yes. We offer tailored tracks to support the unique needs of:

• High-performing professionals & executives

• Athletes and sports enthusiasts

• Veterans and first responders

• Families seeking multi-person wellness plans

Corporate Wellness

Do you offer corporate wellness programs?

Yes — we partner with organizations to improve employee health, performance, and resilience through:

• Wellness Launch Workshop — a 90-minute activation for teams.

• Corporate Wellness Retainer (3–12 months) — includes monthly training, executive coaching (up to 5 leaders), team challenges, a resource library, and an annual health audit.

Explore Corporate Wellness for details.

Getting Started

Are sessions virtual or in person?

Both. Most services are available virtually. Workshops, group programs, and corporate sessions can also be delivered on-site.

How do I get started?

Book a Consultation to align on goals, program fit, and next steps.

Where can I find your articles and resources?

Visit our Resources section for guides on gut health, nutrition, self-regulation, brain nutrients, and more.