Private Programs
Our one-on-one wellness programs are built for individuals who want personalized care and measurable results. Each plan combines diagnostics, nutrition, lifestyle strategies, and ongoing support to help you restore energy, reverse biological aging, and thrive with resilience. Whether you’re just starting or ready to commit at the highest level, we offer a program tailored to your journey.
Foundation Package
The Foundation package is designed for those who want a clear starting point in their health journey. Over four weeks, clients receive a 60-minute initial wellness evaluation, a review of one diagnostic lab or existing test results, and a personalized nutrition and lifestyle blueprint tailored to their goals. With two private coaching calls and access to a daily habit-tracking system, this program provides a structured reset and equips clients with the tools to begin creating lasting health improvements.
Optimization Package
Our most popular program, Optimization, is built for high-functioning individuals ready to make meaningful, sustainable change. Across 12 weeks, clients undergo a comprehensive health assessment, detailed diagnostic reviews (up to three panels), and receive a custom 90-day Longevity Roadmap. Six bi-weekly coaching sessions provide accountability and guidance, while chat support ensures consistent connection. With personalized supplement and lifestyle recommendations, plus monthly data-driven adjustments, this package is ideal for those serious about long-term results.
Premier Wellness Concierge
The Premier Concierge package offers a high-touch, white-glove experience for professionals, entrepreneurs, and high-performers. Over six months, clients receive a complete health concierge intake, full diagnostic testing with retesting, and unlimited direct access to Christopher for personalized support. With two monthly strategy sessions, quarterly progress reports, integration with wearables and apps, and curated nutrition and supplement planning, this program delivers a comprehensive and deeply personalized approach to optimizing health, longevity, and performance.
Rewind the clock with care designed just for you.
Contact us.
ChristopherGabrielhealth@gmail.com
@Christophergabrielhealth
1200 East Putnam Avenue
Greenwich, CT
06878