Apex Protocol

“In just 90 days I went from feeling sluggish during board meetings to hitting personal bests in the gym. My VO₂ max jumped 14 %, body-fat dropped 6 points, and afternoon crashes disappeared—all by following the data-driven plan Christopher’s team built from my labs and wearables. Life Science Performance is the first program that translated science into busy-CEO reality—and the ROI shows up every single day.”

“I went from chronic gut issues and constant fatigue to setting personal records on the track. The team pinpointed micronutrient gaps my doctors missed, rebuilt my training plan around HRV, and coached me through behavior tweaks that actually stuck. Result: a 1:29 half-marathon and zero flare-ups for the first time in four years.”

“As a new mom juggling sleep deprivation and postpartum hormones, I felt downright depleted. The personalized nutrition roadmap and circadian-light recommendations restored my energy within two weeks. Six months later my thyroid markers are back in range, I’m down 18 lbs, and my mental clarity rivals my pre-baby days. Christopher’s team gave me science, empathy, and results—exactly in that order.”

“APEX felt like installing a new operating system. In 12 weeks my Biological Age dropped by -8 years, HRV climbed +35 ms, and my quarterly productivity bonus hit a personal record. I finally have a protocol that hard-codes recovery and performance into my calendar instead of guessing at hacks.”

“Between two kids under five and 60-hour workweeks, burnout was my norm. APEX re-engineered my circadian rhythm, tuned my gut biome, and gave me a simple breathwork + light routine that slashed evening cortisol by 42 % on my labs. I’m down 21 lbs, up 4 lbs of lean mass, and present with my family again.”